
I use a collaborative, personalized model that begins with a functional assessment of symptoms. Appropriate medical referrals are offered as indicated. An integrated approach is used to foster wellness. Cognitive Behavioral Therapy, with aspects of Acceptance and Commitment Therapy, Positive Psychology, and mindfulness principles are used. Behavioral techniques, to include exposure and response prevention, as well as habit reversal are incorporated into the treatment plan.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Dialectical Behavioral Therapy (DBT)
Exposure Therapy
Intensive Exposure Therapy Protocols
Medication Referral
Mindfulness
Telemental Health
Adults
Agoraphobia
Anxiety
Body Focused Repetitive Behaviors
Depression
Generalized Anxiety Disorder (GAD)
Grief
Intrusive Thoughts
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Social Anxiety Disorder
Trichotillomania
Other
Accepts Cash and/or Checks
Accepts Credit Cards
Accepts Some Insurance
Sliding Scale