Zip Code: 90712
Zip Postal: 90712
Language: English
Populations Treated: Children, Adolescents/Teens, Adults, Seniors
Organization: Whatif Therapy
Treatment Options: Telehealth
Address1: 5107 Deeboyar Ave
Website: https://whatiftherapy.com/
State/Providence: California
Home Email: matt@whatiftherapy.com
Degree: LCSW, MSW
Preferred Pronouns: he/him/his
Email: matt@whatiftherapy.com
Office Phone: 7146869447
Telehealth: California
About

Whatif Therapy is a California-based telehealth practice designed to help adults who feel stuck in cycles of anxiety, intrusive thoughts, or avoidance. You’ll work in a structured, collaborative way using Exposure and Response Prevention (ERP) to face fears gradually, reduce compulsive or safety behaviors, and build confidence in handling uncertainty. The focus is practical and forward-moving—helping you regain flexibility, reconnect with what matters, and create lasting change in everyday life. Services are offered statewide via secure telehealth.

Treatment Approach

Cognitive Behavioral Therapy (CBT)
Exposure Therapy
Telemental Health

Populations Treated

Adolescents/Teens
Adults
Children
Seniors

Disorders and Specialities

Agoraphobia
Anxiety
Body Focused Repetitive Behaviors
Emetophobia
Generalized Anxiety Disorder (GAD)
Health Anxiety
Intrusive Thoughts
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Phobias
Posttraumatic Stress Disorder (PTSD)
Separation Anxiety
Social Anxiety Disorder
Trauma

Payment Options

Accepts Cash and/or Checks
Accepts Credit Cards
Accepts Some Insurance