Bethesda Therapy is a private psychotherapy group practice serving Maryland, Washington D.C., and Virginia. We specialize in individual therapy, couples therapy, family therapy, OCD & ERP, anxiety disorders, depression & mood disorders, ADHD, phobias, BFRBs, trauma/PTSD, and pelvic pain disorders. Our practice is rooted in a passion for evidence-based care, particularly Dialectical Behavior Therapy (DBT) and the treatment of Obsessive-Compulsive Disorder (OCD). This focus shapes our approach, ensuring that our services are grounded in thoughtful and effective strategies to help clients achieve meaningful change. We are dedicated to providing trauma-informed care, creating a safe and compassionate environment for all individuals. At Bethesda Therapy, our team of specialists focuses on treating OCD, anxiety disorders, depression, mood disorders, trauma, and life stressors. We offer evidence-based treatments, including Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD. Additionally, we provide EMDR therapy and couples counseling, with particular expertise in supporting relationships impacted by OCD, anxiety, and ADHD. We also offer specialized Executive Functioning Coaching, supporting individuals with ADHD, educational advising, and related challenges. Our services are designed to support teens, adolescents, and adults, helping them navigate life’s complexities with resilience and confidence.

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
EMDR
Exposure Therapy
Telemental Health

Adolescents/Teens
Adults
BIPOC
Children
Couples
Families
LGBTQI
Veterans

Anxiety
Attention-Deficit/Hyperactivity Disorder
Body Focused Repetitive Behaviors
Chronic Illness
Depression
Emetophobia
Generalized Anxiety Disorder (GAD)
Health Anxiety
Intrusive Thoughts
LGBTQ+
MDD
Obsessive Compulsive Disorder (OCD)
Phobias
Trauma
Trichotillomania

Accepts Credit Cards
Accepts Some Insurance