Cognitive Behaviour Therapy Toronto Sue Sonshine M.S.W., RSW Supportive Guidance for Change Sue Sonshine M.S.W. RSW provides supportive guidance for change, integrating a nurturing, empathetic approach with proven CBT and ACT strategies to help you overcome your challenges. Either meeting with me online or in my relaxed, boutique-style office you will feel safe and supported and your issues will be addressed in a positive, nonjudgmental environment. I have the expertise required to help you manage your symptoms of anxiety, depression, OCD, negotiate life transitions, improve your relationships, increase self-esteem and make positive changes in your life. I specialize in Cognitive Behaviour Therapy and Acceptance and Commitment Therapy which are action-oriented forms of therapy that have been proven to be highly successful in treating many issues. I also specialize in providing Exposure Response Prevention to treat OCD. I supplement my treatment with Dialectical Behaviour Therapy (DBT) and Mindfulness. As a certified Cognitive Behaviour Therapist, I have received extensive training in CBT and the latest evidence-based treatment protocols, resulting in effective treatment and continuous improvements for my clients. Often described as genuine, kind and warm I offer action oriented strategies for solving your issues. I treat adults, adolescents, children, couples and families. I teach clients the skills needed to change your perspective, act in a more positive way, and allow you to get on with your life with greater confidence and joy. As a private practitioner I have the flexibility to meet clients whenever needed online over zoom or in my comfortable office. I answer all telephone calls personally. Please note that my services are not covered by OHIP, the Ontario Health Insurance Plan. I offer a complimentary 15 minute phone consultation where you can speak to me directly and determine whether we are the right fit. Contact me today to schedule your first appointment at 416-817-8925!

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure Therapy

Adolescents/Teens
Adults
Children
Couples
Families
LGBTQI
Seniors

Agoraphobia
Anxiety
Bipolar Disorder
Body Dysmorphic Disorder
Body Focused Repetitive Behaviors
Depression
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Posttraumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Specific Phobias
Substance Abuse
Trauma
Trichotillomania

Accepts Credit Cards